Our Treatments

This is a very subtle manual technique that treats imbalances of the cranial-sacral system. The objective is to listen to, help and encourage the body in the process of self-healing or homeostasis. It works not only on the physical level, but also on the emotional (phobias, stress, anxiety) and the endocrine level. Several sessions are usually needed to normalize and reorganize the tensions, and thus benefit from the treatment. (This is not a massage.)

The aim of this oil massage is to improve one’s physical performance and state, to relieve aches and pains, to prevent injuries and to relax and improve the flexibility of the muscles. The techniques used are slow and deep, and also involve passive stretches.

In this massage, we will focus our attention on the areas affected by muscular tension and stiffness that can cause pain and inflammation and limit movement and circulation. Slow and deep pressure is used to soften the tissues, undo knots and reposition the lower layers of the muscles. In addition to relieving aches and pain, this massage helps to reduce arterial pressure, heart rate and levels of stress hormones.

Ayurveda is a holistic health system that is said to have developed in India more than 5000 years ago. If anything sets Abhyanga Massage apart from others, it is its fast, long, energetic, and dynamic techniques, for which the rhythm and depth are always adapted for the needs of the client. (“vata, pitta, kapha”).

This massage centers on the back, and principally the neck, shoulders and head. The techniques used are strong and deep, with the aim of alleviating muscle tension and knots. It is a great remedy for headaches, migranes and insomnia, and calms the hyperactive nervous system. The oils used in this treatment are nourishing for the scalp.

Traditional Thai Massage combines passive stretching and palm pressure on the whole body, following the “sen” energy lines. This type of bodywork involves a series of movements and balances, interlaced in a rhythmic and harmonious way. It is performed on a futon, with the client dressed in comfortable, loose-fitting clothes in order to facilitate the movements.

This foot massage doesn’t only involve the soft tissues and the mobilization of joints. It also stimulates the internal organs through the manipulation of reflex points. Its objective is to balance the flow of energy, contributing to the prevention of future problems and optimization of overall health. It is an energizing and yet deeply relaxing massage.

The aim of this light and gentle manual technique is to promote the mobilization and elimination of waste substances that accumulate in the fluid that occupies the space between the cells within the circulatory system. (It is not a massage.)